Health & Fitness
 

Can constipation cause weight gain?

Health Care Associates 4/24 7:00A Alysen Vilhena
Constipation can leave you feeling heavy, bloated, and uncomfortable. If you ve been tracking your weight, you may notice that the number on your scale is creeping up, too. It s true: constipation may...

Top 10 exercises to avoid if you have hip arthritis

Health Care Associates 4/10 7:00A Alysen Vilhena
Having hip arthritis does not prevent you from having an active life. Exercise benefits people with hip arthritis as long as they know what exercises to avoid, preventing further pain and injury. Here...

Does salt affect cholesterol?

Health Care Associates 4/3 7:00A Alysen Vilhena
For many years, it’s been known that a diet high in salt can increase your blood pressure and your risk for heart disease. But does salt affect cholesterol ? Here’s more about the link between salt...
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